|
|
Spa Moksha at The Center for Mind-Body Medicine is pleased to offer a
comprehensive program to impart a deep understanding of HeartMath, one of
the most highly acclaimed services offered at The Center For Mind-Body
Medicine.
"HeartMath
is the owner's manual we've been waiting for to help us recognize and use
our heart's energy to help heal our bodies and our lives."
--Christine Northrup, M.D., author of Women's Bodies, Women's Wisdom
Learn how to access and utilize the intelligence of your heart to
increase mental and emotional clarity, and increase your performance with
HeartMath tools and techniques. This course will help you access the
intuitive intelligence of your heart to:
-
Raise
anti-aging DHEA hormone levels
-
Reverse
the negative impacts of stress in the moment
-
Reduce
anxiety, depression, anger, sadness and guilt
-
Boost
performance, productivity and creativity
-
Enhance
communications, peacefulness, emotional intelligence and relaxation
HeartMath
tools & techniques are scientifically validated and have been written
up in journals ranging from The American Journal of Cardiology
to The Harvard Business Review. The HeartMath program has
been featured in hundreds of media
placements including CNN, ABC World News Tonight, and The New York
Times, and has been utilized by clients ranging from Hewlett-Packard and Sony to several
of the world's larges health care organizations and all four branches of
the U.S. military. Some of the areas in health where HeartMath has
been applied and shown to create positive results include:
-
Hypertension
-
Congestive
Heart Failure
-
ADD/ADHD
-
Pain
Management
-
Depression
-
Anger
Management
-
Anxiety/
Panic Disorders
You
will learn these proven self management tools and techniques in an
intimate atmosphere in ways that can be easily and effectively applied to
your everyday life. Barry Patterson, your course instructor and
licensed HeartMath provider, has trained a range of individuals and groups
including MD's, nurses, accountants, writers, teachers, PhD researchers,
and many more.
The
course includes 4 sessions held on Tuesday evenings from 7-8:30 pm during
the month of April. Course size is limited, so call now to reserve
your space.
Details
Time and Date TBA
Course Cost: $198
(Includes Guided Journal, Book and CD.)
PLUS! As an added bonus, exclusively from Spa Moksha, you
will receive FREE a private 90 minute follow-up session--a $75
value.
To
Register:
Mail, phone, or email in your name, address, phone number and
email address
AND
Visa, AMEX, Discover or MC number and expiration date
OR
Personal check or money order made out to SPA MOKSHA
Send
To:
ATTN: Marie
marie@ahri.com
500 Cahaba Park Circle
Birmingham, Alabama 35242
205.980.9393
|
|
|