What is Ayurveda?
Ayurveda is the Indian traditional system of science. It revolves around the concept of holistic approach. It not only deals with the management of the disorders, but it stresses more on the preventive aspect of the disorders.

What are doshas?
Doshas are the basic elements on which the system of Ayurveda stands. The literal meaning of this term means, something that pollutes the body, however they are required to create equilibrium in the body. They are three in number: viz. Vata, Pitta and Kapha.

What are the types of management according to Ayurveda?
Broadly speaking, there are two types of management of disorders; one is palliative with the help of orals products and the other one is the cleansing method. The second type include 5 main procedures, which are known as Panch karma; viz Panch means five and karma means “procedure”

What are the various dosage forms of Ayurvedic products?
Ayurvedic products can be in the form of tablets, capsules, liquids, powders, creams, gels, etc.

Does it take time for Ayurvedic products to have the desired effect on the body?
Since Ayurveda, unlike the conventional system of medicine, targets on the root cause of the disease, it takes little more time than the conventional products. But in long run, they do not exert any side effects.

Are there any side effects with the Ayurvedic products?
Being made from the natural ingredients, there are usually no side effects with Ayurvedic products, provided the products are made according to the Quality standards.

Are there any special procedures in Ayurveda to tackle stress related disorders?
Yes, there are some special procedures like Shiro dhara, Shirobasti, relaxation techniques mentioned in Ayurveda.

If the disorder has progressed to a considerable level, does Ayurveda help?
Ayurveda helps to prevent the worsening of the conditions. Hence such products can be safely taken along with the other main products.

Do Ayurvedic products interfere with the conventional system of medicine?
No, Ayurvedic products can be safely taken along with conventional system of medicine.

Can Ayurveda help for psychological conditions?
Yes, the herbs used in Ayurveda are suitable for conditions of anxiety, restlessness, sleeplessness etc. Several herbs are known to help increase concentration and memory.

Do Ayurvedic products help in skin care?
Yes, Ayurveda has a vast ocean of herbs and advices on skin care. There are several known herbs used since ages in India for complexion improvement, anti ageing, acne, pimples, etc.

I have heard that Ayurvedic products have some potent antioxidants. Is it true?
Yes, there are several herbs like Amalaki ( Emblica officinalis), Ashwagandha , Tulsi ( Holy Basil) , etc which are potent antioxidants.

I have heard that Ayurvedic products have some potent antioxidants. Is it true?
Yes, there are several herbs like Amalaki ( Emblica officinalis), Ashwagandha , Tulsi ( Holy Basil) , etc which are potent antioxidants.

What does an Ayurvedic consultation involve?
The Foundation for Mind-Body-Medicine will offer Ayurvedic consultations as part of our comprehensive services. Ayurvedic practice recognizes three operating principles, known as "doshas," found in nature - Vata (Air), Pitta (Fire) and Kapha (Earth). Each contributes to an individual's psychophysiologic makeup. As Ayurveda treats each individual as a whole, your dosha takes into account your skin profile, physical profile, and disposition. Once the specific constitution or "prakruti" is determined, any body imbalances that are found can be restored. One treatment offered to help restore the natural balance of your body is Panchakarma Therapies. A regimen of exercise, diet and lifestyle changes is advised. Additionally, herbal food supplements are given to help aid in the thorough cleansing and detoxification of the body. These therapies, along with meditation and healthy food, help the body and mind restore balance and energy to the body. Areas of Concentration: 1. Stress, Anxiety, Depression 2. Chronic Pain 3. Chronic Fatigue & Fibromyalgia 4. Diabetes & Hypertension 5. Irritable Bowel Syndrome/Gastritis, Constipation 6. Headaches 7. Infertility 8. Insomnia 9. Women's Health/Menopause, PMS 10. Sinusitis, Allergies 11. Cardiovascular Diseases

How do I find out my Dosha type?
To get an accurate assessment you can go to the Dosha Analysis chart. These Analysis chart is made according to the answers to certain questions about your diet, your appearance, likes and dislikes, etc.